Chef Charles Michael Dishes out Healthy Recipes

Low-Carb Apricot and Cranberry Stuffing

Ingredients:
4 tablespoons salted butter
1 large onion, finely chopped

1 cups celery, chopped

2 cups almond flour
1 cups apricots, chopped
1 cups cranberries
1/2 cup walnut pieces

1 teaspoon ground ginger

2 tablespoons fresh parsley, chopped
3 tablespoons lemon juice
1/2 teaspoon salt, or to taste
1/2 teaspoon ground pepper, or to taste

Directions:

1. Melt the butter in a large skillet. Add the chopped onion and celery; cook for about 5-10 minutes until softened.

2. Add all the remaining ingredients; mix well. The mixture should come together and look fairly wet, but if it doesn't, add a few tablespoons of water until it holds together in the pan.

3. Use the mixture to stuff the turkey. Weigh the stuffed turkey to calculate the complete cooking time. Roast as directed.

Author Bio:

Charles Kandutsch is author of a nutrition book entitled, Eat The Right Foodswere it’s his belief that you can’t out run your appetite. He also authored Cook The Right Foods a companion cookbook that teaches chefs healthy food preparation with over 300 recipes. Shop The Right Foodsis the final book of the trilogy which focuses on the prevention, maintenance and reversal of chronic disease by selecting specific ingredients. Chef Charles has trimmed approximately 100 pounds of fat from his body by from eating right, not dieting and exercise and has included healthy eating advice, cooking techniques and recipes in these three books.

Makes about 20 ¼ cup servings.

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