Berried Avocado Grapefruit Salad
Ingredients:
1/2 cup(s) Spring Lettuce
1/2 cup(s) Spinach
1/2 Avocados, seeded, peeled and sliced
1/2 cup(s) Grapefruit sectioned
About 10 Fresh raspberries
About 10 Fresh raspberries
About 10 Fresh blueberries
Carrot Shavings
Blue Cheese/Feta crumbles to top
Blue Cheese/Feta crumbles to top
Raspberry Vinaigrette Dressing
Directions:
Line serving platter or individual salad plates with lettuce
and spinach. Arrange avocado, grapefruit and raspberries over and sprinkle with
dressing. Top with Blue Cheese crumbles.
Author Bio:
Charles Kandutsch is author of a nutrition book
entitled, Eat The Right Foods
were it’s his belief that you can’t out run your appetite. He also authored Cook The Right Foods a companion cookbook that teaches chefs
healthy food preparation with over 300 recipes.
Shop The Right Foods
is the final book of the trilogy which focuses on the prevention, maintenance
and reversal of chronic disease by selecting specific ingredients. Chef Charles has trimmed approximately 100
pounds of fat from his body by from eating right, not dieting and exercise and has
included healthy eating advice, cooking techniques and recipes in these three
books.
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