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Thursday, December 1, 2011


Long Beans and Lobster
Ingredients
2 rock lobster
1/2 pound Chinese long beans
1 medium yellow onion diced
2 cloves chopped garlic
2 tablespoons of chopped green pepper
2 Tbsp Canola oil
2 Tbsp Butter
Sauce to marinate lobster
2 tbsp fish sauce
1 tsp sugar
1/ tsp black pepper
Garnish with sesame seeds and paprika
Directions
Marinate lobster for 30 minutes. Sweat onions, garlic and pepper and 2 Tbsp canola oil in wok or sauce pan on high heat. After 3 minutes add beans to wok coating well. Cover and stir each minute for 3 minutes. Add butter in center wok and place lobster on top. Cook until lobster is done. Place beans on plate. Place lobster in center. Pour sauce all over beans. Add a pinch of paprika to lobster, sprinkle dish with sesame seeds. Yummy just cooked and ate it.

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