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Sunday, December 11, 2011








Carrots Glazed With Honey and Brandy

Ingredients
1 pound baby carrots with tops trimmed,
2 cups water
1 tablespoon sugar
1/2 teaspoon salt
3 tablespoons butter
2 Tablespoons honey
1 tablespoon brown sugar
2 tablespoons brandy
1 tablespoon chopped fresh parsley

Directions:
Bring to boil water, sugar and salt.  Blanch carrots in boiling water for 2-3 minutes. Remove and place in ice water bath.   Drain well.  Over medium heat melt butter, honey, and brown sugar in heavy large skillet over medium high heat, stirring until butter melts and sugar dissolves. Add carrots and brandy and cook until carrots are coated with glaze, about three minutes. (Can be made 2 hours ahead. Cover and let stand at room temperature. Reheat over medium low heat before serving.) Sprinkle with parsley. Makes 5 servings.


Author Bio:
Charles Kandutsch is author of a nutrition book entitled, Eat The Right Foods were it’s his belief that you can’t out run your appetite.  He also authored Cook The Right Foods a companion cookbook that teaches chefs healthy food preparation with over 300 recipes.  Shop The Right Foods is the final book of the trilogy which focuses on the prevention, maintenance and reversal of chronic disease by selecting specific ingredients.  Chef Charles has trimmed approximately 100 pounds of fat from his body by from eating right, not dieting and exercise and has included healthy eating advice, cooking techniques and recipes in these three books.

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