Cancel your New Year
resolution to join a gym to lose weight now.
Experts agree that 80% of weight-loss is from what you eat
and the remaining 20% from any extra activity or exercise you might do. So why not put the odds in your favor and
learn how to eat right instead of spending hours of needless workouts in a
gym. Point in fact, it takes about 10
minutes to eat a cheeseburger, fries and shake at over 1500 calories. It takes 5+ hours to lose it depending on the
exercise you chose to burn the calories.
Learning to make better split second eating decisions can save you
countless hours of hard work in the gym.
Learn to increase you odds even better by taking our 16-week healthy
eating course which natural side-effect is weight-loss and reducing your risk
of diet related chronic diseases at www.Burn500.com
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